Results for "weight loss"

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    • Jacqueline Russo, RN, DDS

      How can you lose weight fast?

      So many people today want to learn how to burn fat and lose weight fast. The truth is there is no magic pill or potion that will do it for you. To lose weight safely and effectively you must expect to make some lifestyle changes.  However, there are some ways to make the process l...

      Tags: essential oils, weight loss

      • Joan Spadafina Phelps

        Weight Management Resolve

        Okay, so you’ve over-indulged during the recent holiday festivities which, of course, centered around some pretty tasty food that, unfortunately, was on your weight management list of foods NOT to eat.  We’ve all experienced this particular scenario. The Mayo Clinic advises th...

        Tags: Over-eating, Unhealthy Eating, Weight Management, Weight Loss