Results for "nutritious food"

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    • Jacqueline Russo, RN, DDS

      FDA approves direct-to-consumer genetic testing

      In April of this year, the FDA approved direct-to-consumer genetic testing for a total of...caffeine and alcohol tolerability, and some genes revolving around weight and food choices. 4.  It inclu...

      • Jacqueline Russo, RN, DDS

        3 Ways to Lower Your Risk for Stroke

          There are a number of ways you can die suddenly, and many of them a...to 30 minutes of activity per day—avoiding high-cholesterol foods, limiting salt intake, avoiding processed foods, and eating fruits, vegetabl...

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        • Joan Spadafina Phelps

          New Nutritional Craze - Cauliflower Rice

             Cauliflower has taken up the role of nutritional staple that was once held by brown rice and there’s good reason for it.  For those of you who are concerned about calories as well as carbs, you’ll be happy to know, especially you cauliflower devotees, that this tasty...

          Tags: cauliflower rice, nutritious food, vegetable, nutritious meals