Results for "intermittent fasting"


    • Jacqueline Russo, RN, DDS

      The Secret to Intermittent Fasting for Women

            By Dr. Amy Shah, MD Chances are if you are health and fitness savvy, you’ve heard of intermittent fasting and its benefits for fat loss and overall health.  But did you know that, if you’re a woman, fasting could lead to&nbs...

      Tags: intermittent fasting