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    • Jacqueline Russo, RN, DDS

      3 Ways to Lower Your Risk for Stroke

      ...r even quadruple your chances of having a stroke. You can monitor your blood pressure daily at your local pharmacy or by buying your own reader for home use. The ideal blood pressure...

      • Joan Spadafina Phelps

        Scientists Unveil Their Star Trek-like 'Tricorder' to Track Human Health

        ...engineers.  Its use – to diagnose a variety of health ailments and track vital signs, not by your doctor, but by you!  It acts as a home health care kit and is totall...

        • Joan Spadafina Phelps

          Healthy Habit #8: The Health Benefits of Laughter

          ...be appreciated about laughter – let’s take a look at some of its many benefits to promote wellness and well-being in everyday life, at home, work and play. Laugh...

          • Jennie Schluth

            Ten Habits to Strengthen Your Relationship with Your Child by Laura Markham Ph.D.

            ...up. 10. Show up. Most of us go through life half-present. But your child has only about 900 weeks of childhood with you before he leaves your home. He'll be gone before you kno...

            • Jacqueline Russo, RN, DDS

              DIY Tip to Keep Your Strawberries Fresh Longer

              ...and last longer in your refrigerator. This hack will extend the life of your strawberries for days, or maybe even a week or two after you take them home and put them in your fridge....

              • Jacqueline Russo, RN, DDS

                The Unhealthiest Restaurant Meals in America

                You might start cooking more of your meals at home after scrolling through the Center for Science in Public Interest's 2017 Xtreme Eating Awards - the Oscars for the unhealthiest...

                • Jacqueline Russo, RN, DDS

                  Sometimes as parents we just have to laugh at ourselves

                   Parenting in public is very different vs at home

                  • Joan Spadafina Phelps

                    Nurturing Friends

                    ...friends,” most of us generally found it easy to do.  But as time has progressed, with lifestyle changes such as job re-locations, “home-bound” leisure activiti...

                    • Joan Spadafina Phelps

                      Healthy Habit #10: Adress Addictive Behaviors - Are You Addicted to Social Media?

                      ...ng out of contact with one’s smartphone? Well believe it, it IS a thing. Do you feel completely out of control if your leave your phone at home? For us Floridians, there was...

                      • Joan Spadafina Phelps

                        The Dining Out Dilemma

                        Many of us enjoy the prospect of eating out because we anticipate eating foods we don’t normally eat at home – sometimes foods that don’t pack much nutritional valu...

                        • Jacqueline Russo, RN, DDS

                          How healthy is your gut?

                          ...mpact the functioning of your entire GI tract, including your gut flora.  9. Pollution:  Airborne particulate matter from car exhaust, home furnaces, and industry, as we...

                          • Jacqueline Russo, RN, DDS

                            Alternatives to High-Impact Exercises

                            ...ng allows you to maintain and improve your fitness but without the same stress on your joints and shins. Hop onto a road bike, a stationary bike at home or at the gym, or try an adva...

                            • Jacqueline Russo, RN, DDS

                              How can you lose weight fast?

                              ...ravings and hunger, which makes it a great tool to lose weight fast in a healthy way. Add several drops to your water, diffuse it in your office or home, or massage some onto your ch...

                              • Joan Spadafina Phelps

                                Recognizing a Hoarding Disorder

                                ...lieve they will need them in the future. The accumulation of clutter and lack of order and cleanliness can cause health and safety risks within the home and create social, profession...

                                • Jacqueline Russo, RN, DDS

                                  Live Longer, Feel Better

                                  ...which our bodies normally deteriorate, living to 120 sounds pretty miserable. If our health starts really declining at 60 an we're in a nursing home by 80, why would we want to r...

                                  • Jacqueline Russo, RN, DDS

                                    The Dangers of Smart Meters

                                    ...ealth problems developing shortly after receiving a smart meter on their home. In some cases, blood tests c...ponent is yet another reason to avoid these types of light bulbs in your home and office Microwaves, whic...

                                    • Jacqueline Russo, RN, DDS

                                      3 At Home Tricks to Whiten Your Teeth

                                      ...elp whiten teeth. Certain habits you pick up at home can fight plaque and other st...g soda out of your mouth. You can also create a homemade whitening mouthwash with...pearly whites shining – just a little at home TLC and your smile will spark...

                                      • Jacqueline Russo, RN, DDS

                                        The Lifesaving Importance of Getting Dental Care at Least Twice a Year

                                        ...optimal care to protect oral-systemic health. Treatments for PD include nonsurgical periodontal therapy, a daily program of oral care to follow at home, prescription mouthwashes, de...

                                        • Jacqueline Russo, RN, DDS

                                          12 Natural remedies for colds and the flu

                                          ...gram of body weight once a day for three days. You can also order home testing kits to test your vit...e of concentrated toxins and germs. The dry air we inhale as we heat our homes during the winter makes airw...

                                          • Wayne Berman

                                            End Loud snoring At Night By Using These Recommendations

                                            ...e teeth. As being the title Discover The Best Way To Cease Loud snoring Through The Night By Utilizing These Tips indicates, mandibular improvement home appliances, situation your ja...

                                            • Rickie Humphrey

                                              Attractive Living Room With Structure Accents

                                              ...oom design directgov jobs is just one of the manner ins which homeowners could do, so they could feel at home spending time in the house. B...ork for your house, you can see the internet site of 10 Ideal Home Decoration.Beautiful family r...

                                              • James Short

                                                Are The Scales Leading You To Sense Frustrated?

                                                ...eat morning meal very first thing each morning just before leaving your home. Should you be on the run, yo...empty calories. If you eat oatmeal and several fruit each morning in the home, you will not have a cause to...

                                                • James Short

                                                  Easy Tips For Efficient Weight Reduction Now

                                                  ...take a pastry. Nevertheless, these foods consist of vacant energy. When you eat oat meal and herpes dating site several fruit in the morning in the home, you simply will not have got...

                                                  • Curtis Solis

                                                    Volleyball Today - The Benefits of a Great Team Sport

                                                    ...tion to make. You need to have to decide regardless of whether you want to go with the standard cookie cutter choices that you can go to any nearby home or building provide and decid...