Results for "diet soda"

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    • Jacqueline Russo, RN, DDS

      You are what you eat

      A growing body of scientific evidence supports the relationship between diet and long-term cognitive health. &...ation studies show that healthier diets throughout our lifetime tran...the easy-to-follow Mediterranean diet can have lasting benefits for...t people who closely adhered to a diet...

      • Jacqueline Russo, RN, DDS

        A Vitamin Face Lift?

        Astaxanthin is a carotenoid found in marine plants and animals.  Its intense red coloring is what gives...k Nano.  http://bit.ly/2u5ApJM And as always, make sure that your daily diet...

        • Jacqueline Russo, RN, DDS

          Why Getting Your Nutrition Only from Food is A Bad Idea

          All your life you’ve eaten a “healthy” diet.  You’ve followed...as long as you ate a balanced diet (whatever that means). May...re following a higher quality diet.  Either way, one of the.... You Eat a Standard American Diet Grains, legumes, and most...

          • Jacqueline Russo, RN, DDS

            It's Official, Dark Chocolate is GOOD for you!

            "A healthy diet is known to reduce the risk of cardiovascular disease," said lead author Dr Rossella Di Stefano, a cardiologist at the University of Pisa...

            • Joan Spadafina Phelps

              Healthy Habit #9: Family and Friends

              When we think about our health, we normally focus on how we, ourselves, are impacting our quality of health. ...rs above and beyond what we already know about the ‘quick fixes’ of diet...

              • Joan Spadafina Phelps

                Nutrition Tip of the Week

                If you think you’re fulfilling your “healthy eating” practices with one type of green, such as i...a more flavorful experience by not incorporating a variety of greens into your diet...

                • Joan Spadafina Phelps

                  The Truth about Diet versus Drugs

                  In this revealing video, Dr. Michael Greger enlightens us about the reality of the effectiveness "preventive&...ta to their patients? https://nutritionfacts.org/video/The-Actual-Benefit-of-Diet...

                  • Joan Spadafina Phelps

                    New Study Advocates Less TV Watching To Maintain Mobility

                    One of the important aspects of healthy aging is the retention of one’s mobility.  A new study ind...analyzed 1995-2005 data from the U.S. National Institutes of Health's AARP Diet...

                    • Jacqueline Russo, RN, DDS

                      Friends don't let friends drink diet soda!

                      Most of us drink diet soda to reduce the sugar content in our diet – at first glimpse a go...s of Health, people who drink diet sodas actually gain weight at a higher incidence than non-diet soda drinkers.   ...SPARTAME poisoning. Eliminate diet soda and see if you don't star...

                      • Jacqueline Russo, RN, DDS

                        Why does our hair turn gray?

                        We have all heard the saying "My teenagers are going to make me gray!"  ...Alzheimer's Disease.  Our best defense is a diet rich in antioxidants, particu...e occasions when you cannot eat a perfectly balanced diet...

                        • Jacqueline Russo, RN, DDS

                          How healthy is your gut?

                          The incidence of gastrointestinal complaints and allergy-linked gut permeability is on...rsquo;s largely due to the highly processed American diet, our modern lifestyles, and r...harm your good bacteria. Eating the typical Western diet...

                          • Jacqueline Russo, RN, DDS

                            Sugar and Sleep

                                      One of the pillars of a healthy lifestyle is a g...hours before bed without any sugary candy to help aid in getting to sleep. Soda: Soda has little nutritional value...

                            • Jacqueline Russo, RN, DDS

                              10 Health Habits That Will Help You Live to 100

                              The biggest factor that determines how well you age is not your genes but how well you...in sweets. Followers typically stick to a vegetarian diet based on fruits, vegetables,...ct routines, says Olshansky, eating the same kind of diet...

                              • Jacqueline Russo, RN, DDS

                                What happened to our chicken?

                                Most people would agree with the assessment "you are what you eat," yet many...he chicken on your dinner plate was fed an unnatural diet of genetically engineered (GE..., the ideal ratio is 1-to-1, but the typical Western diet...

                                • Jacqueline Russo, RN, DDS

                                  Diet Soda Makers Sued Over Deceptive, False and Misleading Advertising

                                  ...re typically used to sweeten so-called “diet” foods and beverages in...ike regular sugar does, so claims that “dietsoda and snacks are a safe and hea...are false as well. Use of the Word ‘Diet’ Is Deceptive, False an...

                                  • Jacqueline Russo, RN, DDS

                                    Top Anti-Aging Foods

                                    Top 11 Anti-Aging Foods + How to Get Them in Your Diet   How do you naturally slow aging? It’s a quest...erases the wrinkles away, incorporating certain anti-aging foods into your diet...

                                    • Joan Spadafina Phelps

                                      Overcoming Hurdles to Healthy Eating

                                      Life’s experiences tell us that goals we set may not be reached by way of a strai...ommon to most people in their quest to improve their diet on a long-term basis.  T...at are new to you to see if you can add them to your diet...

                                      • Joan Spadafina Phelps

                                        What Causes Diabetes?

                                        Since diabetes was first recognized in ancient times (dating back to about 1550 B.C.),...insulin resistance than those who ate a plant-based diet.   “Satura...ere is a genetic component to consider, high caloric diet...

                                        • Jacqueline Russo, RN, DDS

                                          5 Day Fasting Mimicking Diet- Is it safe?

                                          Odds are you've heard about fasting. Defined as "abstinence from...fasting has grown since The Fast Diet was published in England...so new, is the fasting mimicking diet (FMD). This is the evolu...search in yeast and animal models. The diet...

                                          • Jacqueline Russo, RN, DDS

                                            Are you drinking enough water?

                                            It isn’t a sexy drink, but drinking water is crucia...d don’t try and quench your thirst with sugary sodas or sports drinks, as they wo...ly solve them with a drink of water. So put down the soda pop and sports drinks and pic...

                                            • Jacqueline Russo, RN, DDS

                                              3 At Home Tricks to Whiten Your Teeth

                                              You could be looking at the most beautiful person in the world, but if they...and you may see a difference in your smile in no time. 1. Use baking soda   A little baking soda mixture could be a great way...

                                              • Jacqueline Russo, RN, DDS

                                                Experts are Now Calling Alzheimer's Disease Diabetes Type III

                                                In America, Alzheimer's Disease is the 6th leading cause of death, and since the year 2000, death by hear...today!   Balance your blood sugar with a whole-foods, low-glycemic diet...

                                                • Kelley Finley

                                                  Intelligent Techniques To Shed Weight And Stay Match

                                                  All of this information may just confuse you! Consider child techniques....Every best dating websites productive diet need to allow for an occasion...reward for your effort you set in your diet plan. Achievable incentives i...n it will be possible to exercise.Many diet...

                                                  • James Short

                                                    Straightforward Strategies For Efficient Weight-loss Now

                                                    Mathematics is associated with slimming down. You gain once you take in far more energy...easy statistical calculations.Try out freeing your diet program of steak to shed poun...ducts you may not require. Many people fail on their diet...

                                                    • James Short

                                                      Are The Scales Leading You To Sense Frustrated?

                                                      Like many more, you may have finally made the decision to shed weight. Too, lots of people, almost certainly such...on the amount of unhealthy calories you presently eat in one day.Don't go the diet...