Overcoming Hurdles to Healthy Eating
Life’s experiences tell us that goals we set may not be reached by way of a straight and narrow path. When obstacles cause our “full-speed-ahead” direction to take a turn, we find ourselves needing to get back on track. In the case of healthy eating, the Mayo Clinic rec...Tags: Diet, Health Eating, Weight Management
Tags: Over-eating, Unhealthy Eating, Weight Management, Weight Loss