Results for "Supplementation"

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    • Jacqueline Russo, RN, DDS

      Why Getting Your Nutrition Only from Food is A Bad Idea

      All your life you’ve eaten a “healthy” diet.  You’ve followed the USDA Food Pyramid from the beginning, and were always told supplements were unnecessary as long as you ate a balanced diet (whatever that means). Maybe you’re wiser now, and are following a hig...

      Tags: Supplementation