Results for "Supplementation"

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    • Jacqueline Russo, RN, DDS

      Jacqueline Russo, RN, DDS

      About me: ...rtners with health care professionals as well as our own clients who  are committed to improving their lives through lifestyle, nutrition and supplementation, and stress management.   

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      • Jacqueline Russo, RN, DDS

        Why Getting Your Nutrition Only from Food is A Bad Idea

        ...those health conscious friends who decry supplementation as dogma.  They are conf...in-fed meat or conventional dairy – supplementation is a good idea. 7. Toxin E...bsp; They are among the first to denounce supplementation as unnecessary, often with th...

        • Jacqueline Russo, RN, DDS

          Neotame.. the Latest Big Agra Money Grab

          ...with anxiety attacks, individuals with high blood pressure, people with phenylketonuria and pre-existing pigmented melanoma should avoid its supplementation." Aspartic acid: Too m...

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        • Nutrition and Supplementation

          Nutrition and Supplementation

          There is so much confusion in the news today about which foods are good and which are bad.  Which diet is healthy - Low fat?  Low Carb? High Protein?  Mediterranean?  Paleo...

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          • Jacqueline Russo, RN, DDS

            Why Getting Your Nutrition Only from Food is A Bad Idea

            All your life you’ve eaten a “healthy” diet.  You’ve followed the USDA Food Pyramid from the beginning, and were always told supplements were unnecessary as long as you ate a balanced diet (whatever that means). Maybe you’re wiser now, and are following a hig...

            Tags: Supplementation