Results for "Over-eating"

Blogs

    • Jacqueline Russo, RN, DDS

      What Your Mouth Says About Your Health

        Can Mouth Bacteria Affect the Heart? Some studies show that people with gum disease are more likely have heart disease than those with healthy gums. Research...

      • Jacqueline Russo, RN, DDS

        Is Coconut Oil Still Healthy?

        An article by USA Today with the headline “Coconut Oil Isn’t Healthy, It’s Never Been Healthy”, has been shared over a half a million ti...

        • Jacqueline Russo, RN, DDS

          3 Ways to Lower Your Risk for Stroke

            There are a number of ways you can die suddenly, and many of them are beyond your control. A stroke, for example, can kill you instantly, or at the very least a...

          • Jacqueline Russo, RN, DDS

            A Vitamin Face Lift?

            Astaxanthin is a carotenoid found in marine plants and animals.  Its intense red coloring is what gives marine-life such as salmon, crab, and lobster their pink...

            • Jacqueline Russo, RN, DDS

              How to Read Nutrition Labels

                Unless you have been living under a rock or in some remote Island in the Pacific, you probably know it’s smart to check out the nutrition facts when you p...

              • Jacqueline Russo, RN, DDS

                Why Getting Your Nutrition Only from Food is A Bad Idea

                All your life you’ve eaten a “healthy” diet.  You’ve followed the USDA Food Pyramid from the beginning, and were always told supplements were...

                • Jacqueline Russo, RN, DDS

                  The Unhealthiest Restaurant Meals in America

                  You might start cooking more of your meals at home after scrolling through the Center for Science in Public Interest's 2017 Xtreme Eating Awards - the Oscars for the...

                  • Joan Spadafina Phelps

                    Nutrition Tip of the Week

                    If you think you’re fulfilling your “healthy eating” practices with one type of green, such as iceberg lettuce, think again.  The fact is, you are...

                    • Joan Spadafina Phelps

                      The Dining Out Dilemma

                      Many of us enjoy the prospect of eating out because we anticipate eating foods we don’t normally eat at home – sometimes foods that don’t pack much nutr...

                      • Jacqueline Russo, RN, DDS

                        How healthy is your gut?

                        The incidence of gastrointestinal complaints and allergy-linked gut permeability is on the rise in developed nations. Experts believe it’s largely due to the highly...

                        • Jacqueline Russo, RN, DDS

                          Sugar and Sleep

                                    One of the pillars of a healthy lifestyle is a good night of sleep. But a good night’s sleep isn’t always easy to come by....

                          • Jacqueline Russo, RN, DDS

                            10 Health Habits That Will Help You Live to 100

                            The biggest factor that determines how well you age is not your genes but how well you live. Not convinced? A new study published in the British Medical Journal of 20,000...

                            • Jacqueline Russo, RN, DDS

                              What happened to our chicken?

                              Most people would agree with the assessment "you are what you eat," yet many overlook the fact that this holds true for the food you eat, too. If the chicken on...

                              • Joan Spadafina Phelps

                                Addictive Behavior - How Do You Know You Have It and What To Do About It? - Part One

                                ...ambling or shopping, decline in social relationships from extreme video gaming and other internet activities, health and body image issues from over-eating and emotional issues from con...

                                • Joan Spadafina Phelps

                                  Addictive Behavior: How Do You Know You Have It and What to Do? - Part Two

                                  In Part One of our “Addiction” blog, we discussed the terms “addiction” and “compulsion” being used interchangeably to describe a pers...

                                  • Joan Spadafina Phelps

                                    One Way to Achieve Mindfulness? Slow Down.

                                                                 &...

                                    • Jacqueline Russo, RN, DDS

                                      The Secret to Intermittent Fasting for Women

                                            By Dr. Amy Shah, MD Chances are if you are health and fitness savvy, you’ve heard of intermittent fasting and i...

                                      • Joan Spadafina Phelps

                                        Overcoming Hurdles to Healthy Eating

                                        Life’s experiences tell us that goals we set may not be reached by way of a straight and narrow path.  When obstacles cause our “full-speed-ahead”...

                                        • Joan Spadafina Phelps

                                          Weight Management Resolve

                                          Okay, so you’ve over-indulged during the recent holiday festivities which, of course, centered around some pretty tasty food that, unfortunately, was on your weight...

                                          • Jacqueline Russo, RN, DDS

                                            5 Day Fasting Mimicking Diet- Is it safe?

                                            Odds are you've heard about fasting. Defined as "abstinence from eating," it is something you may have tried now and then. Many of us fast for about 12 hour...

                                            • Jacqueline Russo, RN, DDS

                                              Scientists Discover The Gene That Could Be Making You Fat

                                                We all have that annoying skinny friend who seems to be able to eat anything and never put on weight, yet others struggle to keep the pounds off despite c...

                                              • Kelley Finley

                                                Intelligent Techniques To Shed Weight And Stay Match

                                                All of this information may just confuse you! Consider child techniques Rome had not been developed everyday. The information in this article should allow you to get on...

                                                • Mathys Villadsen

                                                  Overcorrection Aligners Invisalign

                                                  Characteristics of Invisalign The War Against dallas dentist Invisalign Invisalign molds have a tendency to be costlier than metal braces. Invisalign dental treatment...

                                                  • James Short

                                                    Easy Tips For Efficient Weight Reduction Now

                                                    Arithmetic is associated with shedding pounds. You gain whenever you consume far more energy than are expended by the system and the other way around. Nonetheless, ther...