Results for "Nutritious Greens"

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    • Joan Spadafina Phelps

      Nutrition Tip of the Week

      ...ore flavorful experience by not incorporating a variety of greens into your diet.  There are a number of greens from which to choose –...or watercress?  A dark and light greens combo is most nutritious.  You can start with...

      • Jacqueline Russo, RN, DDS

        What happened to our chicken?

        Most people would agree with the assessment "you are what you eat," yet many overlook the fact that this hol...birds — it can't be expected to be optimally healthy, nor optimally nutrit...

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        • Joan Spadafina Phelps

          Nutrition Tip of the Week

          If you think you’re fulfilling your “healthy eating” practices with one type of green, such as iceberg lettuce, think again.  The fact is, you are foregoing valuable nutrients, not to mention a more flavorful experience by not incorporating a variety of greens into your die...

          Tags: Healthy Eating, Mixed Greens, Nutritious Greens