Results for "MyAHE MPowering Benefits Healthcare Individual"

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    • Jacqueline Russo, RN, DDS

      You are what you eat

      A growing body of scientific evidence supports the relationship between diet and long-term cogn...lished a study that confirmed the easy-to-follow Mediterranean diet can have lasting benefits f...

      • Jacqueline Russo, RN, DDS

        3 Ways to Lower Your Risk for Stroke

          There are a number of ways you can die suddenly, and many of them are beyond your con...oint drop in your systolic blood pressure (the top number) offers significant health benefits....

        • Joan Spadafina Phelps

          Healthy Habit #7: Strength and Flexibility

          Optimal strength and flexibility allows you to enjoy physical...lso provide many other important health benefits.  One of the best ways t...nbsp; Dr. McCall sights 38 health benefits o...ty is one of the first and most obvious benefits o...

          • Joan Spadafina Phelps

            Healthy Habit #8: The Health Benefits of Laughter

            We have all heard that laughter is the best medicine, but is that really factual? A quick look...to be appreciated about laughter – let’s take a look at some of its many benefits t...

            • Jacqueline Russo, RN, DDS

              New Study Renews Roundup Weedkiller Toxicity Concern

              New Study Renews Roundup 'Weedkiller' Toxicity Concern Posted on:&...tic toxicity, i.e. the total adverse effects often far exceed the sum of the individual components being evaluated....

              • Jacqueline Russo, RN, DDS

                DIY Tip to Keep Your Strawberries Fresh Longer

                Strawberries are filled with antioxidants, vitamin C, folate, potassium, manganese, fiber, and magnesium, according to Organic Facts. The are even said to improve...

                • Jacqueline Russo, RN, DDS

                  It's Official, Dark Chocolate is GOOD for you!

                  "A healthy diet is known to reduce the risk of cardiovascular disease," sa...e oil with atherosclerosis progression in healthy individual...into a nice pile of coconut for added nutritional benefits. DELISH!    

                  • Joan Spadafina Phelps

                    Healthy Habit #9: Family and Friends

                    When we think about our health, we normally focus on how we, ourselves, are impacting our qua...n healthy behavior change when they try. The Health Benefits o...ashing in on a mutually valuable association of health benefits.&...

                    • Joan Spadafina Phelps

                      Nurturing Friends

                      Years ago, most people were born, grew up and lived their entire lives in one place.  Th...The Mayo Clinic staff offers its insights as to the benefits o...eet new people and nurture those relationships. The benefits o...

                      • Joan Spadafina Phelps

                        The Benefits of Botox Update

                        Since its introduction into the global market, Botox has been high on the list of efficacious facial treatments for lines and wrinkles, usually paired with facial fillers...

                        • Jacqueline Russo, RN, DDS

                          10 Health Habits That Will Help You Live to 100

                          The biggest factor that determines how well you age is not your genes but how...day to get the biggest life expectancy benefits," stresses Perls. 3....t; Study after study has documented the benefits o...ists even think that one of the biggest benefits e...

                          • Jacqueline Russo, RN, DDS

                            Alternatives to High-Impact Exercises

                             Studies show that cross-training can help you maintain your aerobic performance and is.... This great alternative to running lets you enjoy the benefits t...ctive alternative for runners who want the same health benefits b...

                            • Joan Spadafina Phelps

                              Healthy Habit #11 - Quiet Your Mind

                              For many years we’ve perceived wellness as a physical state of being you achieved if you...proving your quality of life, quieting your mind has the following science-supported benefits:...

                              • Joan Spadafina Phelps

                                One Way to Achieve Mindfulness? Slow Down.

                                                ...more aware of other people’s perspectives. One example of how slowing down benefits y...

                                • Jacqueline Russo, RN, DDS

                                  The Secret to Intermittent Fasting for Women

                                        By Dr. Amy Shah, MD Chances are if you are health...quo;ve heard of intermittent fasting and its benefits f...ial Fasting Experience Knowing the potential health benefits o...

                                  • Jacqueline Russo, RN, DDS

                                    The Third Leading Cause of Death is the US??

                                    Hospitals are typically thought of as places where lives are saved, but statistics show...do not take them into account. They only look at the condition that led the individual to seek medical treatment in...

                                    • Joan Spadafina Phelps

                                      Parents and Exercise: Do They Seem Mutually Exclusive?

                                      Most of us have such busy lives; we don’t know how we find time to include one more act...for physical activity.  There are so many health benefits t...ut can give you more energy and reduce stress -- extra benefits t...

                                      • Joan Spadafina Phelps

                                        Weight Management Resolve

                                        Okay, so you’ve over-indulged during the recent holiday festivities which, of course, cen...life or more satisfying job.  Keep your expectations focused on those very real benefits l...

                                        • Jacqueline Russo, RN, DDS

                                          5 Day Fasting Mimicking Diet- Is it safe?

                                          Odds are you've heard about fasting. Defined as "abstinence from eating," it is s...eep which is when our bodies regenerate.  There are many potential medical benefits&n...

                                          • Jacqueline Russo, RN, DDS

                                            CBD Oil: Benefits, Uses, & Side Effects

                                            There has been a LOT of information in the news about CBD oil, but what is it...il has a huge range of potential health benefits and uses, including reducing...will further supplement your health. Benefits O...ptoms of acne and eczema, are the great benefits o...

                                            • Jacqueline Russo, RN, DDS

                                              Are you a coffee drinker?

                                              Lemon water right at the start of the day is not only refreshing, it gives you an immediate boo...ents, sickness, and disease. It’s a win win refreshment with seemingly endless benefits i...

                                              • Jacqueline Russo, RN, DDS

                                                Want Better Looking Skin?

                                                One of today’s new trends is to play with your food.  More specifically, one of toda...owever, it’s also very high in B-vitamins which provide additional antioxidant benefits f...

                                                • Jacqueline Russo, RN, DDS

                                                  12 Natural remedies for colds and the flu

                                                  The incidence of respiratory borne illnesses is skyrocketing thoughout the country.  Outbreaks of Influenza A are increasing each month and there isn't much your...

                                                  • Joan Spadafina Phelps

                                                    Daily Physical Activity - Make it a Habit!

                                                    We begin this year with Healthy Habit #1:  Physical Activity.  And what better heal...al.  The following offers a description of the benefits f...dancing or classes like step aerobics. We hope the benefits d...

                                                    • Joan Spadafina Phelps

                                                      The Importance of Forgiveness

                                                      What actually constitutes forgiveness and how does it really help us?  In addition to its...emotional aspects, studies have shown that there are a number of important physical benefits f...

                                                      • Tanner Kamp

                                                        Slumbering and Massage Therapy

                                                        Emotional stress, fatigue, along with sleeping disorders, can easily turn out to be several of the reasons for your own sleep deficiency.

                                                        • Tanner Kamp

                                                          Attempting to sleep and Massage Therapy

                                                          If ever you’ve happen to be observing that you simply haven’t been r...isorder in which the affected individual isn’t capable to deep sleep...procedure to get the calming benefits of this excellent treatment met...perience the health and sleep benefits in which therapy presents in yo...

                                                          • Tanner Kamp

                                                            Sleep and Restorative massage

                                                            An additional root cause of decline in sleep is working overtime about school or perhaps work.Nonetheless, if you have been missing rest for days, several weeks, or maybe...

                                                            • Andrew Adkins

                                                              Vemurafenib Highlights And Also Misconceptions

                                                              Of the particular Fifty-eight treated patients 52 were approached. Affected individual research had been executed 1....f follow-up was Twenty four a few months. 6 (11%) individuals experienced monostotic ailme...

                                                              • Mariano Mercado

                                                                Outstanding Assistance For Creating The Marriage Day Of The Goals

                                                                Arranging a wedding ceremony must not be used casually. Havi...tly have to be created. Show your passion for the individual you may get married when crea...djustments equally. Don't put a strange number of individuals at any dinner table. If you...

                                                                • Curtis Solis

                                                                  Volleyball Today - The Benefits of a Great Team Sport

                                                                  Possibly the most well-known of team sports activities is soccer but...of the most common among young individuals. However it has optimistic...sports. But regardless of its benefits few individuals take element in it. The prin...ot more folks to recognize the benefits of these final results and make...