Results for "Meditation"


    • Baltes


      About me: 49 year-old Research and Growth Manager Leo Spivery from Chatsworth, has hobbies and interests including meditation, garcinia cambogia reviews from real people and walking. Has e...

      • Herrera


        About me: ... interests which include meditation, unspo...

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        • Jacqueline Russo, RN, DDS

          10 Health Habits That Will Help You Live to 100

          ...t rolling with the punches." If this inborn trait is hard to overcome, find better ways to manage when you're stressed: Yoga, exercise, meditation, tai chi, or just deep breath...

          • Joan Spadafina Phelps

            Healthy Habit #11 - Quiet Your Mind

   a few health hazards in-the-making. The Mayo Clinic describes meditation as a group of practices that...ate and less judgmental.  ‘Mindfulness’ is a form of meditation that focuses specifically on...

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            • Joan Spadafina Phelps

              Healthy Habit #11 - Quiet Your Mind

              For many years we’ve perceived wellness as a physical state of being you achieved if you ate healthy food, got enough sleep and got some exercise on a fairly regular basis.  But, through years of research, we’ve come to understand that a major area of wellness centers on the mind...

              Tags: Mindfulness, Meditation, Stress