Results for "Lemon water"

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    • Jacqueline Russo, RN, DDS

      A Great Post Workout Smoothie

      If you are like most of us, you are hungry after a tough w...ineapple 1 cup blueberries 2 tablespoons chia seeds 1 cup coconut water, unsweetened (or regular water) INSTRUCTIONS Blen...

      • Joan Spadafina Phelps

        That Mani/Pedi Can Look Great - but Safety First!

        Most of us (women and men) like to round out our grooming routine with a professional...fore a manicure and ask your manicurist to do the same. Insist on fresh soapy water for hand or foot soaking. A...

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        • Jacqueline Russo, RN, DDS

          Fluoride: Poison on Tap

          Water fluoridation has been hailed by the CDC as "one of the ten great public he...tice has been mired in controversy since it began over 70 years ago.  Does water fluoridation actually prevent...

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          • Jennie Schluth

            Ten Habits to Strengthen Your Relationship

            Ten Habits to Strengthen Your Relationship with Your Child by Laura Markh...hen you're helping him wash his hands, put yours in the running water with his, and share the cool rush of the water. Smell his hair. Listen to hi...

            • Jennie Schluth

              Have fun with your kids

              Have fun with your kids Life can be pretty tiring to...ma on a school night once a year, it’s having water fights, and saying, “Th...not good to stay up late on school nights, and the water could hit an electricity cabl...

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              • Jacqueline Russo, RN, DDS

                Are you a coffee drinker?

                Lemon water right at the start of the day is not only refreshing, it gives you an immediate boost of energy that can improve your mood in one quick easy step while you are being hydrated.    Drinking lemon water first thing at the start of each day is an easy routine to get into...

                Tags: Lemon water