Results for "Healthy snacks"



    • Jacqueline Russo, RN, DDS

      What Your Mouth Says About Your Health

        Can Mouth Bacteria Affect the Heart? Some studies show that people with gum...are more likely have heart disease than those with healthy gums. Researchers aren't...out how to protect yourself and your baby. What Health...

      • Jacqueline Russo, RN, DDS

        Is Coconut Oil Still Healthy?

        An article by USA Today with the headline “Coconut Oil Isn’t Healthy, It’s Never Been Healthy”, has been shared over a half a million times. The...?  Coconut oil, although a saturated fat, is a "health...

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        • Jennie Schluth

          Ten Habits to Strengthen Your Relationship

          Ten Habits to Strengthen Your Relationship with Your Child by Laura Markham Ph.D. "I can't believe how t...five positive interactions to each negative interaction to keep a relationship health...


          • Jacqueline Russo, RN, DDS

            Whats On Your Plate?

            See what a "healthy" plate looks like and see if you can incorporate these strategies

            • Jacqueline Russo, RN, DDS

              The Ultimate GMO Guide

              Learn which foods to absolutely avoid for a long, healthy life in this guide to the most dangerous foods that have been genetically modified.  

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              • C. Rod Maxson

                Both health and wealth are relative and are more a state of mind than they are physical. Everything happens twice - first in your mind before you can materialize it into reality. Wake up everyday and think healthy.

                • Thomas Berghammer

                  reposting an important statement: Your health cannot be an afterthought, it needs to be at the top of your mind every day. The goal of our Healthy Care Strategy is exactly that : By joining the WellFit Community our health is on top of our mind


                  • Jacqueline Russo, RN, DDS

                    DIY Tip to Keep Your Strawberries Fresh Longer

                    Strawberries are filled with antioxidants, vitamin C, folate, potassium, manganese, fiber, and magnesium, according to Organic Facts. The are even said to improve eyesight, brain function, high blood pressure, arthritis, gout, and several cardiovascular diseases. Strawberries are even lin...

                    Tags: Healthy snacks, strawberries