Results for "Healthy Smoothies"

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    • Jacqueline Russo, RN, DDS

      A Great Post Workout Smoothie

      If you are like most of us, you are hungry after a tough workout.  But you don't want to blow all that effort on a bunch of empty calories.  Here is a great Post-Workout Smoothie   INGREDIENTS (serves 2) 2 cups fresh kale 1 orange, peeled...

      Tags: Healthy Smoothies