Results for "Fitness"


    • Amy N

      Amy N

      As a Financial Advisor it is my mission to: Build wellness in to retirement plans.  Encompassing a Holistic approach to financial planning that includes healthy lifestyle education and practice, social connections and adventure that nurtures curiosity, motivation and healthy habits. Life is...

      Skills: fitness, finance, scripture, parenting

      • Joan Spadafina Phelps

        Daily Physical Activity - Make it a Habit!

        We begin this year with Healthy Habit #1:  Physical Activity.  And what better healthy habit to incorporate into our daily lives than this one!  But, how do we whittle off those extra pounds and develop a healthy approach to developing and maintaining physical wellness?  Ha...

        Tags: Fitness, Physical Activity, Strength, Endurance, Flexibility

        • Jilli Rose

          Jilli Rose

          I enjoy writing and I write quality guest posts on topics of my interest and passion. I have been doing this since my college days. My special interests are in Health, Fitness and following the latest trends in these areas.

          Tags: Health, Fitness, Sports, Travel