Results for "Fasting"

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    • Jacqueline Russo, RN, DDS

      5 Day Fasting Mimicking Diet- Is it safe?

      Odds are you've heard about fasting. Defined as "abstinence from eating," it is something you may have tried now and then. Many of us fast for about 12 hours each day while we sleep which is when our bodies regenerate.  There are many potential medical benefits have i...

      Tags: Fasting, Prolon FMD