Results for "Anti-aging food"

Blogs

    • Jacqueline Russo, RN, DDS

      FDA approves direct-to-consumer genetic testing

      In April of this year, the FDA approved direct-to-consumer genetic testing for a total of...caffeine and alcohol tolerability, and some genes revolving around weight and food choices. 4.  It inclu...

      • Jacqueline Russo, RN, DDS

        3 Ways to Lower Your Risk for Stroke

          There are a number of ways you can die suddenly, and many of them a...to 30 minutes of activity per day—avoiding high-cholesterol foods, limiting salt intake, avoiding processed foods, and eating fruits, vegetabl...

        • Jacqueline Russo, RN, DDS

          A Vitamin Face Lift?

          Astaxanthin is a carotenoid found in marine plants and animals.  Its intense red coloring is what gives marine-life such as salmon, crab, and lobster their p...

          • Jacqueline Russo, RN, DDS

            How to Read Nutrition Labels

              Unless you have been living un...s when you pick up a packaged food. But it’s not necessari...rt) list. 1. See what your food is *really* made of. A pre...uthor of Naturally Nourished: Food-As-Medicine for Optimal Healt...quick way to help you rate a food on a pass/fail basis. If it m...

            • Jacqueline Russo, RN, DDS

              New Study Renews Roundup Weedkiller Toxicity Concern

              New Study Renews Roundup 'Weedkiller'...sed primarily in the production of GM food, represent a serious human he...glyphosate-based agrichemicals in our food and environment, namely, an i...s at the crux of the argument that GM foods, many of which were bioengin...

              • Joan Spadafina Phelps

                Healthy Aging Includes Physical Activity on a Regualr Basis For the Young & Not So Young

                A healthy balance of exercises, focusing on low impact workouts, is beneficial to an aging body. The American Council on Exercise explains that seniors may benefit...

                • Jacqueline Russo, RN, DDS

                  Why Getting Your Nutrition Only from Food is A Bad Idea

                  All your life you’ve eaten a &ldqu...ou’ve followed the USDA Food Pyramid from the beginning, a...et all of your nutrients from food.  With over fifty percen...rsquo;re too lazy to eat real food?  You think you can fix...he body and mind.  These foods do the opposite. First of...

                  • Jacqueline Russo, RN, DDS

                    DIY Tip to Keep Your Strawberries Fresh Longer

                    Strawberries are filled with antioxidants, vitamin C, folate, potassium, manganese, fiber, and magnesium, according to Organic Facts. The are even said to impr...

                    • Jacqueline Russo, RN, DDS

                      GMOs What's the Big Deal?

                      Starting August 22nd at 9 AM EST Jeffrey Smith, alon...delves deep into the ways that genetically modified foods (and the toxic chemicals the...ustrial pipes and boilers has made its way into our food. They know their produc...

                      • Jacqueline Russo, RN, DDS

                        Interpreting your Genetics Summit is Live NOW

                        It is day 3 of the summit, and the information is AMAZING!  For instance, did you kn...ALL disease starts out as an auto-immune response to an environmental factor- food, air, water (or what we drink...

                        • Jacqueline Russo, RN, DDS

                          The Unhealthiest Restaurant Meals in America

                          You might start cooking more of your meals at home aft...spend about 43 percent of their annual food budgets on eating out, about half of the foods they're consuming is pre...imate Smokehouse Combo. Make that more food than can fit on a plate....

                          • Jacqueline Russo, RN, DDS

                            It's Official, Dark Chocolate is GOOD for you!

                            "A healthy diet is known to reduce the risk of cardiovascular disease," sai...r risk profile. Our study suggests that extra virgin olive oil might be a good food additive to help preserve our...

                            • Joan Spadafina Phelps

                              Nurturing Friends

                              Years ago, most people were born, grew up and lived their entire lives in one place.  The friendships they forged deepened over time and those bonds afforded each...

                              • Joan Spadafina Phelps

                                Loneliness: A Menace to Personal & Public Health

                                Loneliness is growing in epidemic proportions for Americans, meeting or exceeding the risks of obesity, smoking and other degenerative conditions, research tells us....

                                • Joan Spadafina Phelps

                                  The Truth about Diet versus Drugs

                                  In this revealing video, Dr. Michael Greger enlightens us about the reality of the effect...that come with long term use).  He then discusses the efficacy of healthy food both preventively and as a tr...

                                  • Jacqueline Russo, RN, DDS

                                    The 5 Worst Foods for Joint Pain

                                    For most Americans over the age of 40, joint...fele like you are 25 again. Worst Food #5 Bagels, Muffins, pasta...ven if you are not allergic. Worst Food #4 French fries or any pro...t Food #3 Blackened and Barbequed Foods – Foods cooked at very...

                                    • Joan Spadafina Phelps

                                      New Study Advocates Less TV Watching To Maintain Mobility

                                      One of the important aspects of healthy aging is the retention of one’s mobility.  A new study indicates that for people over the age of 50, uninterrup...

                                      • Jacqueline Russo, RN, DDS

                                        Friends don't let friends drink diet soda!

                                        Most of us drink diet soda to reduce the sugar content in our diet – at first glimp...ision Memory loss STOP drinking diet sodas and be alert for Aspartame on food labels. Many products are for...

                                        • Jacqueline Russo, RN, DDS

                                          Top Pharma-Brand of Children's Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

                                          The #1 Children's Vitamin Brand in the US contains ingredients that most parents woul...tivity disorder. There is also indication that the neurotoxicity of artificial food coloring agents increase when...

                                          • Joan Spadafina Phelps

                                            The Dining Out Dilemma

                                            Many of us enjoy the prospect of eating...because we anticipate eating foods we don’t normally eat at home – sometimes foods that don’t pack much n...while enjoying your favorite foods: • Eat only half of...at way too!). • Limit foods that add extra calories, suc...

                                            • Jacqueline Russo, RN, DDS

                                              How healthy is your gut?

                                              The incidence of gastrointestinal complaints and...y – or end up with dirt-covered food, there’s antibacterial...ncluded are the antibiotics hidden in food, especially factory-farmed me...the typical Western diet of processed foods produces a profoundly differ...

                                              • Jacqueline Russo, RN, DDS

                                                10 Health Habits That Will Help You Live to 100

                                                The biggest factor that determines how well you age is not you...mark make sleep a top priority. 6. Consume whole foods, AND take good supplements:...ne or vitamin C." Avoid nutrient-lacking white foods (breads, flour, sugar) and g...

                                                • Jacqueline Russo, RN, DDS

                                                  What happened to our chicken?

                                                  Most people would agree with the assessment &quo...the fact that this holds true for the food you eat, too. If the chicken...; what essentially boils down to junk food for birds — it can'...poultry has gone from being a health food to a junk food," pointin...

                                                  • Jacqueline Russo, RN, DDS

                                                    4 cups a coffee a day could decrease mortality

                                                    A recently released study from Spain involving 19,986 coffee drinkers is music to the ears of countless millions of people on earth that drink coffee. The research fol...

                                                    • Jacqueline Russo, RN, DDS

                                                      Diet Soda Makers Sued Over Deceptive, False and Misleading Advertising

                                                      Low- or no-calorie artificial sweeteners such as aspartame are...ically used to sweeten so-called “diet” foods and beverages in lieu of cal...(USRTK) asked the Federal Trade Commission and the Food and Drug Administration (FDA)...

                                                      • Jacqueline Russo, RN, DDS

                                                        Neotame.. the Latest Big Agra Money Grab

                                                        Neotame is a relatively new artificial sweetener...tensity sweetener was approved by the Food and Drug Administration (FDA)...e for approximately 80 percent of all food-related adverse reactions rep...eotame does not have to be labeled on food packages. Some animal feed co...

                                                        • Joan Spadafina Phelps

                                                          Healthy Habit #11 - Quiet Your Mind

                                                          For many years we’ve perceived wellness as a physical state of being you achieved if you ate healthy food, got enough sleep and got som...

                                                          • Joan Spadafina Phelps

                                                            One Way to Achieve Mindfulness? Slow Down.

                                                                           ...can make us healthier.  Eating more slowly, for example, can lead to less food consumption. According to Lan...

                                                            • Jacqueline Russo, RN, DDS

                                                              Re-examining the Evidence on BPA and Plastics

                                                                Consumer awareness of the harmful health effects of bisphenol A (BPA)...water bottles, use stainless steel or glass. Use glass containers for food storage. Never heat food in plastic containers. Use...

                                                              • Jacqueline Russo, RN, DDS

                                                                DIY Fruit and Veggie Wash

                                                                  For many families, buying organic, grass-fed an...uce and also help preserve the fridge-life of these foods since bacteria that may caus...ese days, but this tip can help you verify how your food was grown.  Unfortunatel...

                                                                • Jacqueline Russo, RN, DDS

                                                                  Top Anti-Aging Foods

                                                                  Top 11 Anti-Aging Foods + How to Get Them in Your Diet  ...rs into finding silver bullet anti-aging formulas. While there isn&rsq...s away, incorporating certain anti-aging foods into your diet is...hese delicious and nutritious foods will help slow the effects o...

                                                                  • Jacqueline Russo, RN, DDS

                                                                    Why a Chemical Banned From Soap Is Still in Your Toothpaste

                                                                      CreditTony Cenicola/The New York Times  Last week, the Food and Drug Administration effec...nicola/The New York Times  Last week, the Food and Drug Administration effec...

                                                                    • Jacqueline Russo, RN, DDS

                                                                      Live Longer, Feel Better

                                                                      What if we told you that you could live to be 120 years old?  Would you even want to? Based on today's l...rivate screening of an upcoming documentary about longevity and anti...

                                                                      • Joan Spadafina Phelps

                                                                        Overcoming Hurdles to Healthy Eating

                                                                        Life’s experiences tell us that goals we...ning ahead.  For example, when food shopping, buy foods for several meals at a time....scuss with your family what healthy foods they’d like to try.&nb...to occasionally have your favorite foods if you do it healthfully. &n...

                                                                        • Jacqueline Russo, RN, DDS

                                                                          4 Reasons to Say No to Triclosan

                                                                            ​​We live in a world cu...ns are invading our environment and moving through the ocean’s food chain. Triclosan, like man...

                                                                          • Joan Spadafina Phelps

                                                                            Weight Management Resolve

                                                                            Okay, so you’ve over-indulged during the r...se, centered around some pretty tasty food that, unfortunately, was on your weight management list of foods NOT to eat.  We’v...quo;good” and “bad” foods, for example, and it’s...

                                                                            • Jacqueline Russo, RN, DDS

                                                                              CBD Oil: Benefits, Uses, & Side Effects

                                                                              There has been a LOT of information in the news about CBD oil, but what is it REALLY and is it safe?  Legal?  What is all the fuss? CBD hemp oil has a hug...

                                                                              • Jacqueline Russo, RN, DDS

                                                                                Experts are Now Calling Alzheimer's Disease Diabetes Type III

                                                                                In America, Alzheimer's Disease is the 6th leading ca...  Balance your blood sugar with a whole-foods, low-glycemic diet. You can...(refined carbs, sugar, alcohol, caffeine, processed foods, dairy, and also inflammator...

                                                                                • Jacqueline Russo, RN, DDS

                                                                                  Are you a coffee drinker?

                                                                                  Lemon water right at the start of the day is not only refreshi...e body’s ability to absorb more iron from the foods consumed which is an importa...ts sour taste lemons are one of the most alkalizing foods known that alkalize the body...

                                                                                  • Jacqueline Russo, RN, DDS

                                                                                    Want Better Looking Skin?

                                                                                    One of today’s new trends is to play with your food.  More specifically, one o...s new trends is to slather your food on your face.  This isn&...nbsp; It’s taking natural foods from our kitchen and utilizi...sure to moisturize after using foods high in acid on your face to...

                                                                                    • Jacqueline Russo, RN, DDS

                                                                                      12 Natural remedies for colds and the flu

                                                                                      The incidence of respiratory borne illnesses is skyrocketing thoughout the c...the winter is the extra bit of sunlight you receive. 12. Top Foods for Flu Recovery: Light, easy to digest foods: Include soups with bon...

                                                                                      • Joan Spadafina Phelps

                                                                                        Daily Physical Activity - Make it a Habit!

                                                                                        We begin this year with Healthy Habit #1:  Physical Activity.  And what better healthy habit to incorporate into our daily lives than this one!  But,...

                                                                                        • Kelley Finley

                                                                                          Intelligent Techniques To Shed Weight And Stay Match

                                                                                          All of this information may just confuse you! Con...loss tips is to give up eating processed foods! Preserving an knowledge of just how much processing the food has gone through can make you...is usually to avoid ingesting deep fried foods. There are so many methods t...

                                                                                          • Jonah Mitchell

                                                                                            Just Who Else Except These People Is Actually Lying To You And Me About Anti-cancer Compound Library?

                                                                                            However, it is just a worry in which UK pharmaceutic information mill currently getting their own actions; the latest end involving Pfizer's Meal website, http://www.s...

                                                                                            • Mariano Mercado

                                                                                              Outstanding Advice On Organising A Modern day Wedding event

                                                                                              The content under is actually a collection of sk...y moving worldwide together with your food choices, you do not only crea...se some other meals inside your ideal food? Assortment will offer your i...g your friends and family a number of food lessons, let them have sugars...

                                                                                              • James Short

                                                                                                Straightforward Strategies For Efficient Weight-loss Now

                                                                                                Mathematics is associated with slimming down. Yo...huge amounts of cholesterol and fatty foods, which can be not very coron...u could be influenced to seize a fast foods breakfast soon on your way w...ou need, you may be influenced to eat food products you may not require....

                                                                                                • Mariano Mercado

                                                                                                  Exceptional Guidance For Producing The Wedding Ceremony Day Of Your Own Goals

                                                                                                  Make use of the following ideas to assist you to produce the w...r wedding price range.If you're doing your very own food catering, Costco is really a...that can help you save a whole lot on wedding event food items. If you're purchasing g...

                                                                                                  • James Short

                                                                                                    Are The Scales Leading You To Sense Frustrated?

                                                                                                    Like many more, you may have finally made the decision to shed...lenty of calorie consumption and won't satisfy real food cravings. You will need to tr...inclined to take a pastry. Even so, these types of food include empty calories. If yo...

                                                                                                    • Mathys Villadsen

                                                                                                      Overcorrection Aligners Invisalign

                                                                                                      Characteristics of Invisalign The War Against dallas dentist...s desired. To prevent the discomfort whilst eating food as soon as the Invisalign is recently fixed you can elect for softer food substances. The dentist and...

                                                                                                      • James Short

                                                                                                        Easy Tips For Efficient Weight Reduction Now

                                                                                                        Arithmetic is associated with shedding pounds. You gain whenever you consume far more ene...you are on the move, you may be tempted to take a pastry. Nevertheless, these foods consist of vacant energy. Wh...

                                                                                                        • Isaias Wise

                                                                                                          Conversing With Your Son Or Daughter Concerning The Wild birds And Bees

                                                                                                          Discussing honestly to your children will develop their believe in within you.It really a...een beans or pickles in one of these brilliant to help you. The flavour of the food items within the teether can...

                                                                                                          • Mariano Mercado

                                                                                                            Outstanding Assistance For Creating The Marriage Day Of The Goals

                                                                                                            Arranging a wedding ceremony must not be used casually. Having...t probable offer.If you're performing your very own food catering, Costco can be a pla...'re buying wholesale, you are able to get plenty of food items at a lower price than p...

                                                                                                            • Mariano Mercado

                                                                                                              These Easy Suggestions Will Provide You With The Wedding Of Your Respective Desires

                                                                                                              Due to tension included in selecting the correct location, the proper design along with t...ut this time of year, guide as much upfront as is possible for a good deal.Use food that has an ethnic concept fo...