Sugar Is Killing Us

https://www.youtube.com/edit?o=U&video_id=bLy6u4rXnlk

This is a short, compelling video on the impact sugar has on our health.

Nutrition and Supplementation

Nutrition and Supplementation

We are what we eat.. or at least what we absorb. The fuel we put in our bodies is largely responsible for our health and well-being. Both physical and mental.